Work your core and tighten your tummy with this V-sit exercise.
Start with legs straight and elevated and arms straight, parallel to your ears.
Raise your legs and arms towards each other, raising your torso to form a V.
Breathe out at the top of the movement and inhale as you return to starting position.
Repeat movement 10 times.
NEXT: Reverse crunch
Words and workout by Holly Barker, images by James Patrick